With more than 20 years of experience in the fitness industry, Tony Costello has dedicated his career to helping people of all ages and fitness levels build strength, improve performance, and achieve lasting results.
- NASM(CPT) Certified Personal Trainer
- NASM (CNC) Certified Nutrition Coach
- NASM (PBC) Physique & Bodybuilding Coach
- NASM (CSNC) Certified Sports Nutrition Coach
- AFAA (CPT) Certified Personal Trainer
- AFAA Sports & Exercise Nutrition
- NPC Classic Physique Competitor
- 2nd Degree Black Belt Taekwondo
- Masters Degree in Clinical Psychology
- Bachelors of Science
- 20+ Years of Experience.
Background & Education
Tony's fitness journey began in martial arts, where he earned his second-degree black belt in Taekwondo after receiving his black belt as a junior in high school. The discipline, dedication, and work ethic he developed through martial arts laid the foundation for a lifelong passion for health, fitness, and personal development.
While pursuing his education in Clinical Psychology, Tony began working as a personal trainer and quickly discovered a passion for helping others transform both physically and mentally. He earned a Bachelor of Science degree and later completed a Master's degree in Clinical Psychology, providing him with a unique understanding of the behavioral and motivational aspects of fitness success.
Certifications & Expertise
Tony holds numerous industry-recognized certifications, including NASM Certified Personal Trainer (NASM-CPT), NASM Certified Nutrition Coach (NASM-CNC), NASM Physique and Bodybuilding Coach (NASM-PBC), NASM Certified Sports Nutrition Coach (NASM-CSNC), and AFAA Personal Trainer Certification. His extensive education allows him to create evidence-based training and nutrition strategies tailored to each client's individual goals.
Competitive Career
In addition to coaching, Tony is an active competitor in the National Physique Committee (NPC) Classic Physique division. Since beginning his competitive bodybuilding career in 2019, he has earned multiple first-place finishes and continues to apply his real-world experience as an athlete to help clients maximize their own potential.
Client Experience & Coaching Philosophy
Throughout his career, Tony has worked with a diverse range of clients, including athletes, physique competitors, youth athletes, older adults, men and women of all ages, and individuals pursuing general fitness and weight-loss goals. His experience spans everything from performance enhancement and physique development to strength building, mobility improvement, and long-term health and wellness.
Tony's coaching philosophy centers on proper form, progressive strength training, and sustainable habits. He believes that mastering movement quality and building a strong foundation are the keys to achieving exceptional results while reducing the risk of injury. Whether working with a beginner stepping into a gym for the first time or an experienced athlete preparing for competition, Tony provides the knowledge, accountability, and personalized guidance needed for success.
